HOW TO USE SOCIAL MEDIA TO IMPROVE WELLBEING

If you're not using social media to better your life, you're being used by it. Uncover how it's influencing you & create a custom plan to use it as a tool to make your life better, not worse.

TAKE YOUR POWER BACK

Use social media to serve your highest values instead of your lower self.

Stop mindlessly scrolling and logging off social media feeling distracted with low self worth. Transform your relationship with a custom plan & manifesto that will allow you to disconnect from it & return with mindful intentions so you can use social media to grow, learn, connect, and be inspired.

 

Stop being distracted & depressed from social media & use to connect, inspire, learn, & grow.

USE SOCIAL MEDIA TO IMPROVE YOUR LIFE DISMISS MESSAGE

STOP BEING USED BY SOCIAL MEDIA

Social media isn't designed to better your life but control it. To use it in a way that serves you, you need a plan.

  • Dismantle mindless social media patterns, uncover how you're being manipulated, & put it to an end!  😎
  • Enjoy a guided social media vacation & rediscover activities you find satisfying and meaningful!  💃
  • Feel supported during your detox with access to the Digital Wellness Support Group Community – we're in this together
  • Identify what's most important to you and how you can use social media to align with your values! 
  • Curate a custom plan & personal Social Media Manifesto using a proven system that works!  📝
  • Get expert guidance, tools, & resources to make it easier to put your plan into place!  👍
  • Return to social media in a way that serves you instead of you serving it!  🙌
  • Take control of your life & become who you are instead of being manipulated to be someone else!  🧘‍♀️
  • 20+ videos, 10+ prompts, downloadables, resources, & more!  🤩

$100 OFF FOR A LIMITED TIME ONLY!

I'M READY!

"Be in control of the one asset we all give the most fucks about: time. You can use social media as a tool to better your life, complain about it, or delete it."

-Gary Vee

Regain Control

Break mindless habits and learn how the attention economy of social media is manipulating your behavior and changing your brain in scary ways. 

Create A Plan

While on a supportive social media vacation, curate a custom plan on how you want to use social media using a proven system that works. 

Enjoy What Really Matters

Rediscover what is most important to you and then use social media only in ways that serve your highest values instead of your lower self.

Who This Course is For

If you're ready to choose meaning over distraction, intention over convenience, and live from a place of purpose, this course is for you.

FROM:

Mindless Time ↠ Several Social Media Platforms ↠
Following Their Intentions ↠ Achieving Their Values

TO:

Your Values ↠ Mindful Intentions ↠
0-3 Platforms ↠ Time Needed to Improve Wellbeing

Stop using social media in ways that diminish your life and use it as a tool to actually connect, inspire, & grow.

USE SOCIAL MEDIA TO IMPOVE YOUR WELLBEING

Risk Free for 14 Days!

This course has the power to improve your relationship to social media and improve your life so we're confident you'll find value in it. If for whatever reason you aren't satisfied in the first two weeks, let us know and you'll get a full refund with no questions asked.

Frequently Asked Questions

Full access to the course 24/7 with lifetime access. You'll also be able to replay the videos as many times as you'd like.

Further, you get technical support for any questions or problems with a response time of 1-2 business days. 

Try the course risk free for 14 days. If for whatever reason you aren't satisfied in the first two weeks, let us know and you'll get a full refund with no questions asked. After the two weeks are up, there are no refunds.

There are a total of 18 lessons in the course divided into 5 modules:

  1. Introduction
  2. Uncovering Unconscious Patterns & Manipulation
  3. Disconnect & Create Your Plan
  4. Preparation & Returning To Social Media (or not)
  5. Going Next Level

Each lesson opens with a video discussing that day's topic. Below it, you'll find detailed information about the topic.

Some of the lessons will require homework which you will find in the body of the lesson, or in the sidebar under, Downloads

Most of the homework was kept in the body of lessons to minimize the amount of things you need to download.

You get to choose your own speed as you move through the course. However, it's recommended you move through it consistently and don't take off too many days. 

During the course, you will take a social media vacation. How long is up to you but it's recommended you take 30 days. During that time, it's important you continue to do the lessons in that module to ensure you're completing them while on your social media vacation. 

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